Greg Gannon 2x1000m/2:00r row
2,000m
Meters
9:09.5
Time
2:17.3
Pace
115
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 13:09.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 301 |
| Drag Factor | 108 |
April 30, 2020 05:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 32 | |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 32 | |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 33 | |
| r41m |
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Workout Graph
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