Greg Gannon v1000m/2:00r...6 row
6,100m
Meters
27:39.0
Time
2:15.9
Pace
360
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,334m |
| Overall Time | 37:39.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 926 |
| Drag Factor | 101 |
May 01, 2020 05:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.0 | 6,100m | 2:15.9 | 139 | 779 | 32 | |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 32 | |
| r: 2:00 | 118m | |||||
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 34 | |
| r: 2:00 | 51m | |||||
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 33 | |
| r: 2:00 | 22m | |||||
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 34 | |
| r: 2:00 | 25m | |||||
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 31 | |
| r: 2:00 | 18m | |||||
| 5:04.3 | 1,100m | 2:18.3 | 132 | 755 | 31 | |
| r234m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.