Greg Gannon 2x1000m/2:00r row
2,000
Meters
9:05.7
Time
2:16.4
Pace
117
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,155 |
| Overall Time | 13:05.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 325 |
| Drag Factor | 94 |
May 03, 2020 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 33 | |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 33 | |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 34 | |
| r155 |
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Workout Graph
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