Greg Gannon 2x1000m/2:00r row
2,000m
Meters
9:05.7
Time
2:16.4
Pace
117
Calories
Rest Distance | 155m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,155m |
Overall Time | 13:05.7 |
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 33 |
Stroke Count | 325 |
Drag Factor | 94 |
May 03, 2020 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 33 | |
4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 33 | |
4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 34 | |
r155m |
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Workout Graph
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