Greg Gannon v2000m/2:00r...3 row
6,000m
Meters
30:38.9
Time
2:33.2
Pace
330
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 34:38.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 95 |
May 09, 2020 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.9 | 6,000m | 2:33.2 | 97 | 634 | 29 | |
| 10:43.0 | 2,000m | 2:40.7 | 84 | 589 | 28 | |
| r: 2:00 | 54m | |||||
| 10:08.9 | 2,000m | 2:32.2 | 99 | 641 | 30 | |
| r: 2:00 | 25m | |||||
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 30 | |
| r79m |
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Workout Graph
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