Greg Gannon v2000m/2:00r...3 row
6,000
Meters
29:10.6
Time
2:25.8
Pace
338
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,099 |
| Overall Time | 33:10.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 98 |
May 19, 2020 05:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.6 | 6,000 | 2:25.8 | 113 | 687 | 30 | |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 32 | |
| r: 2:00 | 24 | |||||
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 30 | |
| r: 2:00 | 75 | |||||
| 9:41.0 | 2,000 | 2:25.2 | 114 | 693 | 31 | |
| r99 |
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Workout Graph
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