Greg Gannon v2000m/3:00r...3 row
6,000m
Meters
27:06.2
Time
2:15.5
Pace
356
Calories
Rest Distance | 99m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,099m |
Overall Time | 36:06.2 |
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 32 |
Stroke Count | 890 |
Drag Factor | 92 |
May 30, 2020 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:06.2 | 6,000m | 2:15.5 | 141 | 784 | 32 | |
9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 31 | |
r: 3:00 | 48m | |||||
8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 33 | |
r: 3:00 | 30m | |||||
8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 34 | |
r: 3:00 | 21m | |||||
r99m |
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Workout Graph
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