Greg Gannon v2500m/3:00r...3 row
6,000m
Meters
26:38.9
Time
2:13.2
Pace
362
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 32:38.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 883 |
| Drag Factor | 95 |
June 01, 2020 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.9 | 6,000m | 2:13.2 | 148 | 809 | 33 | |
| 11:11.6 | 2,500m | 2:14.3 | 144 | 797 | 33 | |
| r: 3:00 | 26m | |||||
| 11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 33 | |
| r: 3:00 | 39m | |||||
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 34 | |
| r65m |
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Workout Graph
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11.5 whoop