Greg Gannon 4:45 row
1,016m
Meters
4:45.8
Time
2:20.6
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 93 |
June 01, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,016m | 2:20.6 | 126 | 732 | 31 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 32 |
| 4:38.4 | 500m | 2:16.9 | 136 | 769 | 32 |
| 4:44.2 | 16m | 3:01.2 | 59 | 502 |
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Workout Graph
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