Greg Gannon 1609m row
1,609m
Meters
7:46.6
Time
2:24.9
Pace
89
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 31 |
Stroke Count | 241 |
Drag Factor | 91 |
June 05, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:46.6 | 1,609m | 2:24.9 | 115 | 695 | 31 |
2:00.6 | 400m | 2:30.7 | 102 | 651 | 30 |
2:01.1 | 800m | 2:31.3 | 101 | 647 | 28 |
1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 32 |
1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 34 |
0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 48 |
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Workout Graph
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4.9 whoop