Greg Gannon 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 91 |
June 07, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 35 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 34 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 36 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 36 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 35 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 37 |
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