Greg Gannon v2000m/2:00r...3 row
6,000m
Meters
29:07.0
Time
2:25.5
Pace
338
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 33:07.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 88 |
June 20, 2020 05:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.0 | 6,000m | 2:25.5 | 113 | 690 | 30 | |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 30 | |
| r: 2:00 | 36m | |||||
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 32 | |
| r: 2:00 | 24m | |||||
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 31 | |
| r60m |
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Workout Graph
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10.2 whoop summer