Greg Gannon v2000m/3:00r...3 row
6,000m
Meters
28:34.0
Time
2:22.8
Pace
341
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 34:34.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 935 |
| Drag Factor | 87 |
June 20, 2020 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.0 | 6,000m | 2:22.8 | 120 | 713 | 32 | |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 32 | |
| r: 3:00 | 61m | |||||
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 32 | |
| r: 3:00 | 41m | |||||
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 33 | |
| r102m |
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Workout Graph
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Summer 10.5 whoop