Greg Gannon v1500m/2:00r...2 row
2,500m
Meters
11:45.8
Time
2:21.1
Pace
143
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,538m |
| Overall Time | 13:45.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 397 |
| Drag Factor | 86 |
June 24, 2020 05:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.8 | 2,500m | 2:21.1 | 124 | 728 | 33 | |
| 7:04.4 | 1,500m | 2:21.4 | 124 | 725 | 33 | |
| r: 2:00 | 38m | |||||
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 34 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.