Greg Gannon 14:39 row
3,024m
Meters
14:39.5
Time
2:25.4
Pace
167
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 30 |
Stroke Count | 447 |
Drag Factor | 81 |
July 26, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:39.5 | 3,024m | 2:25.4 | 114 | 691 | 30 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
14:39.5 | 939m | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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