Greg Gannon 14:39 row

3,024m

Meters

14:39.5

Time

2:25.4

Pace

167

Calories

Average Watts114
Calories Per Hour691
Stroke Rate30
Stroke Count447
Drag Factor81

July 26, 2020 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:39.5 3,024m 2:25.4 114 691 30
5:00.0 1,055m 2:22.1 122 719 30
10:00.0 1,031m 2:25.4 114 691 31
14:39.5 939m 2:28.8 106 665 30

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Workout Graph

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