Greg Gannon 2200m row
2,200m
Meters
10:32.2
Time
2:23.6
Pace
121
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 30 |
Stroke Count | 323 |
Drag Factor | 118 |
July 28, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:32.2 | 2,200m | 2:23.6 | 118 | 706 | 30 |
2:28.0 | 500m | 2:28.0 | 108 | 671 | 30 |
2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 29 |
2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 32 |
2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 31 |
0:55.6 | 2,200m | 2:19.0 | 130 | 748 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day off