Greg Gannon 2200m row

2,200m

Meters

10:32.2

Time

2:23.6

Pace

121

Calories

Average Watts118
Calories Per Hour706
Stroke Rate30
Stroke Count323
Drag Factor118

July 28, 2020 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Day off

Splits

Time Meters Pace Watts Cal/Hr S/M
10:32.2 2,200m 2:23.6 118 706 30
2:28.0 500m 2:28.0 108 671 30
2:26.5 1,000m 2:26.5 111 683 29
2:20.3 1,500m 2:20.3 127 736 32
2:21.8 2,000m 2:21.8 123 722 31
0:55.6 2,200m 2:19.0 130 748 33

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Workout Graph

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