Greg Gannon 2200m row
2,200
Meters
10:32.2
Time
2:23.6
Pace
121
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 323 |
| Drag Factor | 118 |
July 28, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.2 | 2,200 | 2:23.6 | 118 | 706 | 30 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 30 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 29 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 32 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 722 | 31 |
| 0:55.6 | 2,200 | 2:19.0 | 130 | 748 | 33 |
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