Greg Gannon 500m row
500m
Meters
2:41.3
Time
2:41.3
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 117 |
August 16, 2020 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.3 | 500m | 2:41.3 | 83 | 587 | 26 |
| 0:47.2 | 100m | 3:56.0 | 27 | 391 | 17 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 32 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 29 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 31 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 32 |
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Workout Graph
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Even it out at 10k