Greg Gannon 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 116 |
August 18, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 32 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 34 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 30 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 32 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 34 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 34 |
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