Greg Gannon v2000m/3:00r...2 row
3,000m
Meters
15:41.5
Time
2:36.9
Pace
160
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 18:41.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 35 |
| Stroke Count | 558 |
| Drag Factor | 121 |
August 27, 2020 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.5 | 3,000m | 2:36.9 | 91 | 611 | 35 | |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 36 | |
| r: 3:00 | 31m | |||||
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 34 | |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8.0 whoop