Greg Gannon v2000m/3:00r...3 row
6,000m
Meters
27:13.2
Time
2:16.1
Pace
351
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 36:13.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 34 |
| Stroke Count | 947 |
| Drag Factor | 154 |
October 01, 2020 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.2 | 6,000m | 2:16.1 | 139 | 777 | 34 | |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 36 | |
| r: 3:00 | 42m | |||||
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 34 | |
| r: 3:00 | 62m | |||||
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 33 | |
| r: 3:00 | 19m | |||||
| r123m |
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Workout Graph
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