Greg Gannon v2000m/3:00r...3 row
6,000m
Meters
27:24.4
Time
2:17.0
Pace
352
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,179m |
| Overall Time | 33:24.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 933 |
| Drag Factor | 157 |
October 28, 2020 04:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.4 | 6,000m | 2:17.0 | 136 | 768 | 33 | |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 34 | |
| r: 3:00 | 75m | |||||
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 32 | |
| r: 3:00 | 104m | |||||
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 33 | |
| r179m |
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Workout Graph
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8.2 whoop