Greg Gannon v500m/2:00r...6 row

6,000m

Meters

26:42.7

Time

2:13.5

Pace

359

Calories

Rest Distance505m
Rest Time14:00.0
Overall Distance6,505m
Overall Time40:42.7
Average Watts147
Calories Per Hour805
Stroke Rate33
Stroke Count949
Drag Factor144

November 01, 2020 05:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

11.6 whoop nice

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:42.7 6,000m 2:13.5 147 805 33
2:31.5 500m 2:31.5 101 646 31
r: 2:00 150m
6:44.1 1,500m 2:14.7 143 792 33
r: 3:00 129m
6:03.2 1,400m 2:09.7 160 851 34
r: 3:00 47m
5:43.2 1,300m 2:12.0 152 823 33
r: 3:00 114m
4:23.2 1,000m 2:11.6 154 828 33
r: 3:00 65m
1:17.4 300m 2:09.0 163 861 35
r505m

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