Greg Gannon v1000m/3:00r...2 row
2,000m
Meters
9:10.1
Time
2:17.5
Pace
115
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,187m |
| Overall Time | 12:10.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 152 |
November 11, 2020 05:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 33 | |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 34 | |
| r: 3:00 | 187m | |||||
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 33 | |
| r187m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 12.6 whoop