Greg Gannon v1001m/3:00r...6 row
6,021m
Meters
27:01.0
Time
2:14.6
Pace
355
Calories
| Rest Distance | 338m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,359m |
| Overall Time | 42:01.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 987 |
| Drag Factor | 149 |
November 12, 2020 04:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.0 | 6,021m | 2:14.6 | 143 | 793 | 34 | |
| 4:38.2 | 1,001m | 2:18.9 | 130 | 748 | 38 | |
| r: 3:00 | 42m | |||||
| 4:24.1 | 1,002m | 2:11.7 | 153 | 826 | 35 | |
| r: 3:00 | 58m | |||||
| 4:25.9 | 1,003m | 2:12.5 | 150 | 817 | 35 | |
| r: 3:00 | 107m | |||||
| 4:24.1 | 1,004m | 2:11.5 | 154 | 829 | 34 | |
| r: 3:00 | 56m | |||||
| 4:30.3 | 1,005m | 2:14.4 | 144 | 795 | 34 | |
| r: 3:00 | 75m | |||||
| 4:38.3 | 1,006m | 2:18.3 | 132 | 755 | 32 | |
| r338m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.5 whoop