Greg Gannon v100m/3:00r...1 row
100m
Meters
0:27.1
Time
2:15.5
Pace
5
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 125m |
| Overall Time | 3:27.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 16 |
| Drag Factor | 132 |
December 06, 2020 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 33 | |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 33 | |
| r: 3:00 | 25m | |||||
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.