Greg Gannon v2000m/3:00r...3 row
6,000m
Meters
27:20.6
Time
2:16.7
Pace
351
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,211m |
| Overall Time | 33:20.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 925 |
| Drag Factor | 114 |
December 31, 2020 03:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.6 | 6,000m | 2:16.7 | 137 | 771 | 32 | |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 33 | |
| r: 3:00 | 84m | |||||
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 34 | |
| r: 3:00 | 127m | |||||
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 32 | |
| r211m |
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Workout Graph
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10.2 whoop