Greg Gannon v2000m/2:00r...4 row
6,500m
Meters
29:31.2
Time
2:16.2
Pace
380
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,833m |
| Overall Time | 35:31.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 36 |
| Stroke Count | 1123 |
| Drag Factor | 118 |
January 15, 2021 04:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.2 | 6,500m | 2:16.2 | 138 | 776 | 36 | |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 42 | |
| r: 2:00 | 53m | |||||
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 34 | |
| r: 2:00 | 83m | |||||
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 35 | |
| r: 2:00 | 197m | |||||
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 32 | |
| r333m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.9 whoop