Greg Gannon v2000m/3:00r...3 row
6,000m
Meters
28:09.7
Time
2:20.8
Pace
343
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,147m |
| Overall Time | 34:09.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 942 |
| Drag Factor | 156 |
March 27, 2021 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.7 | 6,000m | 2:20.8 | 125 | 731 | 33 | |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 33 | |
| r: 3:00 | 63m | |||||
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 33 | |
| r: 3:00 | 84m | |||||
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 33 | |
| r147m |
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Workout Graph
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10.2 whoop