Greg Gannon v500m/3:00r...2 row

1,500m

Meters

7:46.5

Time

2:35.5

Pace

82

Calories

Rest Distance130m
Rest Time3:00.0
Overall Distance1,630m
Overall Time10:46.5
Average Watts93
Calories Per Hour620
Stroke Rate30
Stroke Count257
Drag Factor178

July 15, 2021 04:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:46.5 1,500m 2:35.5 93 620 30
2:33.1 500m 2:33.1 98 635 34
r: 3:00 130m
5:13.3 1,000m 2:36.6 91 613 29
r130m

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