Greg Gannon v1000m/3:00r...2 row
2,000m
Meters
9:03.3
Time
2:15.8
Pace
117
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,155m |
| Overall Time | 12:03.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 135 |
September 19, 2021 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 31 | |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 31 | |
| r: 3:00 | 155m | |||||
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 32 | |
| r155m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8.5 whoop