Greg Gannon v1000m/3:00r...2 row
2,000m
Meters
9:58.1
Time
2:29.5
Pace
110
Calories
| Rest Distance | 376m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,376m |
| Overall Time | 12:58.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 183 |
February 13, 2022 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 26 | |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 26 | |
| r: 3:00 | 376m | |||||
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 28 | |
| r376m |
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