Greg Gannon 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 148 |
April 09, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 29 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 27 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 30 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 32 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 29 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 32 |
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Workout Graph
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