Greg Gannon v500m/2:00r...3 row
2,000m
Meters
9:34.7
Time
2:23.6
Pace
112
Calories
| Rest Distance | 635m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,635m |
| Overall Time | 14:34.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 407 |
| Drag Factor | 145 |
May 06, 2022 03:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 32 | |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 32 | |
| r: 2:00 | 403m | |||||
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 32 | |
| r: 3:00 | 232m | |||||
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 32 | |
| r635m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5.1 whoop