Greg Gannon v1000m/2:00r...2 row
2,000m
Meters
9:16.0
Time
2:19.0
Pace
114
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,084m |
| Overall Time | 13:16.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 332 |
| Drag Factor | 106 |
July 09, 2022 17:59:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 34 | |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 35 | |
| r: 2:00 | 75m | |||||
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 34 | |
| r: 2:00 | 9m | |||||
| r84m |
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Workout Graph
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6.0 whoop