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Greg Gannon v1000m/2:00r...11 row

5,900

Meters

24:31.9

Time

2:04.7

Pace

369

Calories

Rest Distance797
Rest Time20:00.0
Overall Distance6,697
Overall Time44:31.9
Average Watts180
Calories Per Hour920
Stroke Rate33
Stroke Count940
Drag Factor138

September 08, 2022 04:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16.0 whoop

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:31.9 5,900 2:04.7 180 920 33
4:10.3 1,000 2:05.1 179 914 35
r: 2:00 63
2:01.2 500 2:01.2 197 976 35
r: 2:00 72
2:02.0 500 2:02.0 193 963 34
r: 2:00 105
2:02.2 500 2:02.2 192 960 35
r: 2:00 26
2:04.5 500 2:04.5 181 924 33
r: 2:00 89
2:04.5 500 2:04.5 181 924 34
r: 2:00 36
2:02.7 500 2:02.7 189 952 36
r: 2:00 65
2:05.3 500 2:05.3 178 912 34
r: 2:00 17
2:05.2 500 2:05.2 178 913 33
r: 2:00 163
2:10.3 500 2:10.3 158 844 31
r: 2:00 161
1:43.5 400 2:09.3 162 856 33
r797

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Workout Graph

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