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Greg Gannon v1000m/2:00r...11 row

5,900m

Meters

24:31.9

Time

2:04.7

Pace

369

Calories

Rest Distance797m
Rest Time20:00.0
Overall Distance6,697m
Overall Time44:31.9
Average Watts180
Calories Per Hour920
Stroke Rate33
Stroke Count940
Drag Factor138

September 08, 2022 04:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16.0 whoop

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:31.9 5,900m 2:04.7 180 920 33
4:10.3 1,000m 2:05.1 179 914 35
r: 2:00 63m
2:01.2 500m 2:01.2 197 976 35
r: 2:00 72m
2:02.0 500m 2:02.0 193 963 34
r: 2:00 105m
2:02.2 500m 2:02.2 192 960 35
r: 2:00 26m
2:04.5 500m 2:04.5 181 924 33
r: 2:00 89m
2:04.5 500m 2:04.5 181 924 34
r: 2:00 36m
2:02.7 500m 2:02.7 189 952 36
r: 2:00 65m
2:05.3 500m 2:05.3 178 912 34
r: 2:00 17m
2:05.2 500m 2:05.2 178 913 33
r: 2:00 163m
2:10.3 500m 2:10.3 158 844 31
r: 2:00 161m
1:43.5 400m 2:09.3 162 856 33
r797m

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Workout Graph

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