Greg Gannon v500m/2:00r...3 row
1,500m
Meters
6:42.7
Time
2:14.2
Pace
89
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,702m |
| Overall Time | 10:42.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 256 |
| Drag Factor | 147 |
September 12, 2022 05:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.7 | 1,500m | 2:14.2 | 145 | 798 | 33 | |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 34 | |
| r: 2:00 | 87m | |||||
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 34 | |
| r: 2:00 | 115m | |||||
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 33 | |
| r202m |
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Workout Graph
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15.2 whoop