v1000m/2:00r...12 row on September 14, 2022

Greg Gannon v1000m/2:00r...12 row

7,000

Meters

30:36.9

Time

2:11.2

Pace

423

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:36.9	7,000	2:11.2	155	833	33
4:19.3	1,000	2:09.6	161	852	35
r: 2:00	148
2:06.2	500	2:06.2	174	899	34
r: 2:00	139
2:06.4	500	2:06.4	173	896	35
r: 2:00	54
2:08.7	500	2:08.7	164	865	34
r: 2:00	94
2:06.5	500	2:06.5	173	895	34
r: 2:00	65
3:31.5	800	2:12.1	152	821	34
r: 2:00	43
3:50.0	800	2:23.7	118	705	30
r: 2:00	50
2:09.7	500	2:09.7	160	852	34
r: 2:00	100
2:12.1	500	2:12.1	152	822	33
r: 2:00	30
2:13.7	500	2:13.7	146	804	33
r: 2:00	124
2:10.5	500	2:10.5	157	841	34
r: 2:00	20
1:42.2	400	2:07.7	168	877	36
	r867

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