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Greg Gannon v1000m/2:00r...12 row

6,400

Meters

27:12.7

Time

2:07.5

Pace

397

Calories

Rest Distance810
Rest Time22:00.0
Overall Distance7,210
Overall Time49:12.7
Average Watts169
Calories Per Hour880
Stroke Rate35
Stroke Count1070
Drag Factor137

September 16, 2022 05:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15.2 whoop

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:12.7 6,400 2:07.5 169 880 35
4:23.4 1,000 2:11.7 153 827 35
r: 2:00 172
2:07.9 500 2:07.9 167 875 35
r: 2:00 2
2:06.4 500 2:06.4 173 896 35
r: 2:00 44
2:02.3 500 2:02.3 191 958 36
r: 2:00 173
2:06.5 500 2:06.5 173 895 35
r: 2:00 54
2:06.7 500 2:06.7 172 892 36
r: 2:00 11
2:05.5 500 2:05.5 177 909 35
r: 2:00 28
2:06.7 500 2:06.7 172 892 36
r: 2:00 93
2:06.9 500 2:06.9 171 889 36
r: 2:00 10
2:07.2 500 2:07.2 170 885 37
r: 2:00 130
2:08.1 500 2:08.1 167 873 35
r: 2:00 93
1:45.3 400 2:11.6 153 828 34
r810

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Workout Graph

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