Greg Gannon v500m/2:00r...1 row
500m
Meters
2:35.4
Time
2:35.4
Pace
30
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 735m |
| Overall Time | 4:35.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 143 |
September 17, 2022 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 29 | |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 29 | |
| r: 2:00 | 235m | |||||
| r235m |
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Workout Graph
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