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Greg Gannon v1000m/2:00r...14 row

9,200m

Meters

39:43.4

Time

2:09.5

Pace

559

Calories

Rest Distance964m
Rest Time28:00.0
Overall Distance10,164m
Overall Time1:07:43.4
Average Watts161
Calories Per Hour854
Stroke Rate34
Stroke Count1511
Drag Factor155

September 24, 2022 06:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16.0 whoop

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:43.4 9,200m 2:09.5 161 854 34
4:26.4 1,000m 2:13.2 148 809 36
r: 2:00 9m
4:19.5 1,000m 2:09.7 160 851 37
r: 2:00 74m
2:31.0 600m 2:05.8 176 904 36
r: 2:00 93m
2:35.7 600m 2:09.7 160 851 34
r: 2:00 50m
2:32.5 600m 2:07.0 171 886 37
r: 2:00 5m
2:42.9 600m 2:15.7 140 781 33
r: 2:00 101m
2:35.8 600m 2:09.8 160 850 34
r: 2:00 49m
2:33.6 600m 2:08.0 167 874 34
r: 2:00 64m
2:34.4 600m 2:08.6 164 865 33
r: 2:00 44m
2:33.4 600m 2:07.8 168 876 35
r: 2:00 35m
2:34.9 600m 2:09.0 163 860 33
r: 2:00 54m
2:32.7 600m 2:07.2 170 884 33
r: 2:00 70m
2:34.5 600m 2:08.7 164 864 33
r: 2:00 73m
2:36.2 600m 2:10.1 159 846 33
r: 2:00 243m
r964m

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