Greg Gannon 474m row
474m
Meters
2:15.8
Time
2:23.2
Pace
26
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 121 |
October 05, 2022 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 474m | 2:23.2 | 119 | 709 | 33 |
| 1:53.8 | 400m | 2:22.2 | 122 | 718 | 33 |
| 0:22.0 | 474m | 2:28.6 | 107 | 666 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.