Greg Gannon v500m/2:00r...4 row

2,000m

Meters

8:41.9

Time

2:10.4

Pace

120

Calories

Rest Distance233m
Rest Time6:00.0
Overall Distance2,233m
Overall Time14:41.9
Average Watts158
Calories Per Hour842
Stroke Rate33
Stroke Count294
Drag Factor152

February 21, 2023 04:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:41.9 2,000m 2:10.4 158 842 33
2:11.2 500m 2:11.2 155 833 34
r: 2:00 118m
2:07.1 500m 2:07.1 170 886 34
r: 2:00 34m
2:08.7 500m 2:08.7 164 865 34
r: 2:00 81m
2:14.9 500m 2:14.9 143 790 32
r233m

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