Torsten Dingerdissen 21:46 row
4,120
Meters
21:46.6
Time
2:38.5
Pace
216
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 02, 2019 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.6 | 4,120 | 2:38.5 | 88 | 602 | 216 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 |
| 21:46.6 | 356 | 2:29.7 | 104 | 658 | 19 | 23 |