Damien Marsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/21 |
5,000m |
21:07.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
10,000m |
46:46.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
10,000m |
49:29.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
22:22.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
24:22.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
46:56.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
23:23.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
47:32.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
22:50.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
45:45.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,000m |
49:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|