Travis Rocco 58:35 row
10,131m
Meters
58:35.5
Time
2:53.5
Pace
515
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 160 |
January 24, 2019 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.5 | 10,131m | 2:53.5 | 67 | 530 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 20 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 21 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 58:35.5 | 721m | 2:29.4 | 105 | 660 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.