Travis Rocco 1:55:03 row
20,163m
Meters
1:55:03.8
Time
2:51.1
Pace
1030
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 2698 |
| Drag Factor | 162 |
January 25, 2019 01:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:03.8 | 20,163m | 2:51.1 | 70 | 540 | 22 |
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 23 |
| 20:00.0 | 1,722m | 2:54.2 | 66 | 527 | 23 |
| 30:00.0 | 1,794m | 2:47.2 | 75 | 557 | 24 |
| 40:00.0 | 1,797m | 2:46.9 | 75 | 558 | 24 |
| 50:00.0 | 1,757m | 2:50.7 | 70 | 541 | 23 |
| 1:00:00.0 | 1,902m | 2:37.7 | 89 | 606 | 25 |
| 1:10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 24 |
| 1:20:00.0 | 1,788m | 2:47.7 | 74 | 555 | 24 |
| 1:30:00.0 | 1,639m | 3:03.0 | 57 | 496 | 21 |
| 1:40:00.0 | 1,707m | 2:55.7 | 64 | 521 | 23 |
| 1:50:00.0 | 1,647m | 3:02.1 | 58 | 499 | 22 |
| 1:55:03.8 | 879m | 2:52.8 | 68 | 533 | 12 |
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Workout Graph
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