Travis Rocco 1:09:41 row
12,019m
Meters
1:09:41.0
Time
2:53.9
Pace
612
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1599 |
| Drag Factor | 158 |
January 24, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:41.0 | 12,019m | 2:53.9 | 67 | 528 | 22 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 24 |
| 20:00.0 | 1,785m | 2:48.0 | 74 | 553 | 23 |
| 30:00.0 | 1,683m | 2:58.2 | 62 | 512 | 23 |
| 40:00.0 | 1,728m | 2:53.6 | 67 | 530 | 22 |
| 50:00.0 | 1,677m | 2:58.8 | 61 | 510 | 23 |
| 1:00:00.0 | 1,615m | 3:05.7 | 55 | 487 | 21 |
| 1:09:41.0 | 1,704m | 2:50.4 | 71 | 543 | 23 |
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Workout Graph
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