Travis Rocco 58:41 row
10,280m
Meters
58:41.8
Time
2:51.2
Pace
525
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 1366 |
| Drag Factor | 162 |
January 25, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:41.8 | 10,280m | 2:51.2 | 70 | 539 | 23 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 22 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 55:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 58:41.8 | 646m | 2:51.6 | 69 | 538 | 24 |
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Workout Graph
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