Travis Rocco 1:08:32 row
10,329m
Meters
1:08:32.0
Time
3:19.0
Pace
512
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 1482 |
| Drag Factor | 157 |
January 29, 2019 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:32.0 | 10,329m | 3:19.0 | 44 | 452 | 21 |
| 10:00.0 | 1,426m | 3:30.3 | 38 | 429 | 20 |
| 20:00.0 | 1,442m | 3:28.0 | 39 | 433 | 20 |
| 30:00.0 | 1,574m | 3:10.5 | 51 | 473 | 23 |
| 40:00.0 | 1,552m | 3:13.2 | 48 | 466 | 22 |
| 50:00.0 | 1,499m | 3:20.1 | 44 | 450 | 21 |
| 1:00:00.0 | 1,503m | 3:19.6 | 44 | 451 | 21 |
| 1:08:32.0 | 1,333m | 3:12.0 | 49 | 470 | 22 |
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Workout Graph
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