Travis Rocco 2:04:01 row
22,048m
Meters
2:04:01.9
Time
2:48.7
Pace
1127
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 2977 |
| Drag Factor | 160 |
January 28, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:01.9 | 22,048m | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 1,772m | 2:49.3 | 72 | 548 | 24 |
| 20:00.0 | 1,726m | 2:53.8 | 67 | 529 | 23 |
| 30:00.0 | 1,716m | 2:54.8 | 66 | 525 | 23 |
| 40:00.0 | 1,823m | 2:44.5 | 79 | 570 | 24 |
| 50:00.0 | 1,792m | 2:47.4 | 75 | 556 | 24 |
| 1:00:00.0 | 1,794m | 2:47.2 | 75 | 557 | 23 |
| 1:10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 23 |
| 1:20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 24 |
| 1:30:00.0 | 1,760m | 2:50.4 | 71 | 543 | 24 |
| 1:40:00.0 | 1,792m | 2:47.4 | 75 | 556 | 24 |
| 1:50:00.0 | 1,832m | 2:43.7 | 80 | 574 | 25 |
| 2:00:00.0 | 1,737m | 2:52.7 | 68 | 533 | 23 |
| 2:04:01.9 | 779m | 2:35.2 | 94 | 621 | 26 |
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Workout Graph
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