Travis Rocco 38:14 row
7,138m
Meters
38:14.3
Time
2:40.7
Pace
372
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 162 |
January 28, 2019 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.3 | 7,138m | 2:40.7 | 84 | 590 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 38:14.3 | 608m | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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